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7 Signs You Have Whiplash and Need to See a Chiropractor

Written By Atlanta Spine and Wellness on May 27, 2023

Whiplash is the most common auto accident injury, affecting approximately three million Americans alone annually. Half of those people experience chronic pain and over a quarter million develop disability due to whiplash pain. Whiplash produces a wide range of symptoms... Read More


Why You Should Visit a Chiropractor After a Sports Injury

Written By Atlanta Spine and Wellness on May 16, 2023

Even minor sports injuries have the potential to keep you out of the game for long periods of time. If you don’t want to interrupt your workouts, training, practice, and game time by being sidelined by an injury, our chiropractors... Read More


How Soon After an Auto Accident Should You See a Chiropractor?

Written By Atlanta Spine and Wellness on April 27, 2023

After an auto accident, you should see a chiropractor as soon as possible. The sooner you’re evaluated and treated, the better the recovery. A lot happens so fast after you’ve been in an auto accident, sending you through a whirlwind... Read More


Improving Your Immune System by Making Good Choices

Written By Atlanta Spine and Wellness on March 20, 2023

Most people know that you’re healthier if you eat well, exercise, drink water, and avoid dangerous lifestyle choices like smoking and binge drinking. Making good choices day in and day out can also improve your immune system, so you’re at... Read More


Utilizing Chiropractic to Enhance Your New Year’s Workout Routine

Written By Atlanta Spine and Wellness on February 22, 2023

Do your New Year’s resolutions include getting back in the gym, losing weight, improving your strength and endurance, or focusing on your overall health and wellness? Our chiropractors can help you achieve your 2023 fitness, health, and wellness goals. Visiting... Read More


If the Holidays Have Caused Headaches and Neck Strain, Visit our Chiropractors

Written By Atlanta Spine and Wellness on December 22, 2022

Once the holidays are over, the stress of travel, houseguests, and holiday cooking and cleaning might catch up with you. Holiday stress can contribute to headaches, migraines, and neck strain. When you need a chiropractor in Chamblee for headaches and... Read More


What to Do After a Car Accident in Chamblee

Written By Atlanta Spine and Wellness on November 22, 2022

While you may feel fine immediately after a car accident, you might still be in the midst of an adrenaline rush and may not even know that you’re injured. Many common auto accident injuries don’t show signs or symptoms until... Read More


Treating Injuries from Fall Sports at Atlanta Spine and Wellness

Written By Atlanta Spine and Wellness on October 22, 2022

Now that the weather is cooling off, you might start playing sports more often. Whether you’re an athlete or just playing for fun, you should always wear the right safety equipment and visit Dr. Christopher Heitman or Dr. Jessica Oudekerk... Read More


Five Stretches to Get the Most Out of Your Foam Roller

Written By Atlanta Spine and Wellness on September 22, 2022

Using a foam roller can improve flexibility, relieve sore or tight muscles, reduce inflammation, and aid in stretching exercises. Whether you’re recovering from an accident or injury, or just want to improve your mobility and flexibility, a foam roller is... Read More


Why Are Workplace Ergonomics Important to Avoid Pain in the Back and Shoulders?

Written By Atlanta Spine and Wellness on August 22, 2022

Whether you’re at a desk or on your feet all day for your job, it’s important to maintain proper posture, follow safety protocols, and use equipment effectively in order to reduce your risk of accidents and injury. Improper technique can... Read More


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